Daily.Arm.Workout.v1.6.-AnDrOiD

Daily.Arm.Workout.v1.6.-AnDrOiD

Daily.Arm.Workout.v1.6.-AnDrOiD
Daily.Arm.Workout.v1.6.-AnDrOiD
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6 Days Best Workouts for Your Body Shape legs arms abs This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
B-Daily is your personalized daily feed of fitness articles and videos. Get proven workout routines, nutrition help, recipes, and healthy lifestyle tips. Subscribe, search, share, and save your favorites for a custom fitness resource. Whether you're male or female, beginner or advanced, B-Daily is
 Your own personal trainer wherever you are! FEATURES: • Fifteen different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Great for both men and women• Video showing how to do each exercise• 145+ exercises•
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